Showing posts with label TIPS. Show all posts
Showing posts with label TIPS. Show all posts


Tooth pain is such an agonizing condition that it makes the life of the sufferer woeful. One can only know the pain if he had suffered it before. Here I have listed some home remedies which can provide you instant relief from tooth pain.

GARLIC – If you are suffering from minor tooth pain then putting a clove of garlic along with rock salt on the tooth will provide you instant relieve from pain. This is one of the most effective methods for toothache. Garlic contains an antibiotic compound Allicin which stops the bacterial activity.

WHEAT GRASS – The juice of wheat grass has natural antibiotic properties and it gives good results if it is used as mouthwash.

ASAFOETIDA – A watery paste prepared by heating asafoetida in lemon juice act as very effective toothache reliever. A cotton swab soaked with this paste when put on tooth gives instant relief.

ONION – Chewing raw onion also provides relief from tooth pain especially when the tooth pain is not very bad.

HYDROGEN PEROXIDE – Hydrogen peroxide acts as disinfectant and it can be used as mouthwash to kill bacteria which will ultimately relieve the pain.

TEA TREE OIL – Tea tree oil is one of the most active anti microbial essential oil and is effective against wide range of microbes.

The above mentioned home remedies are easy to do and very effective. Try any of them and you will instantly get relief from tooth pain. 
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Tooth decay doesn't necessarily mean cavities but it is more than that. Tooth decay is caused because of bad oral hygiene. Having sensitive teeth, stained teeth, teeth covered with tartar, bleeding gums all these symptoms are caused due to bad oral hygiene. Below I have summarized the causes of tooth decay and how to avoid it.

CAUSES OF TOOTH DECAY

1 – Bad oral hygiene is the most common cause of tooth decay. If not given due attention then it causes major problems.
2 – Eating sugary foods increases the rate of tooth decay. The bacteria which are present in the mouth digest these sugary foods and turn them into acids which dissolve the enamel (outer surface of teeth).
3 – Food debris left in mouth along with bacteria and saliva form plaque which settles on teeth and causes cavities.
4 – Drinking coffee, tea or other similar beverages can cause yellowing of teeth. Using tobacco causes stains on teeth.
5 – Drinking acidic drinks like lemon juice or cola drinks causes serious damage to teeth.

TIPS TO PREVENT TOOTH DECAY

1 – Brush at least twice a day and regularly floss your teeth. Brushing before going to bed is highly recommended.
2 – Use fluoride containing toothpaste. Fluoride is good for healthy teeth and it prevents tooth decay. Drinking small amounts of fluoridated water also helps.
3 – Use products like Listerine which reduce plaque formation and help in removal of tartar.
4 – Avoid eating sugary foods many times a day. If you can’t stop yourself then take them with meals and brush after it.
5 – Avoid eating junk and packaged foods like wafers and biscuits. Take healthy snacks such as salad.
6 – If you think your teeth are not healthy and strong then you can take supplemental fluoride after checking it with your dentist.

These are some very common tips to prevent tooth decay but if followed properly then you will have healthy and shining teeth. 
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